Play Games to Stay Fit

Posted on September 4, 2008
Filed Under Advice |

Do you want to stay fit? Then play games like Wii Fit which force you to get off the couch and actually do some exercise. For a long time people were saying that video games are not healthy and that is about to change as games like Wii Fit arrive on the market. The game already sold 2 million copies in Japan only and since exercise is something which gives satisfaction and produces serotonin in our bodies, it is unlikely that you would get bored with this game fast. I see this game as a first step in developing healthy games which would require you to do similar moves as your avatar on the screen does and this way ensuring that what you are doing is healthy.

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